Whether you're navigating stress, identity questions, past trauma, or simply feeling overwhelmed, individual therapy offers a space just for you. Together, we explore the emotional patterns and life experiences that shape your world. Our work can help you slow down, reconnect with your inner voice, and move toward greater clarity, confidence, and well-being.

I work from a trauma-centered lens, recognizing how past experiences—especially those involving violence, abuse, or chronic stress—can shape how we feel, think, and relate. Together, we build safety and trust, exploring your story at your pace. Healing (and growth) doesn’t mean forgetting the past—it means finding a way forward, rooted in your strength.

Pregnancy, birth, and the postpartum period can be joyful—and also deeply vulnerable. I offer support for individuals navigating fertility challenges, pregnancy loss, postpartum depression and anxiety, and identity shifts in parenthood. As a certified perinatal mental health specialist (PMH-C), I provide compassionate care tailored to this complex and tender chapter of life.

Description goes hExploring identity, coming out, navigating gender transition, or simply wanting a space where you don’t have to explain yourself—therapy can be a place of affirmation, safety, and discovery. I work from a queer- and trans-affirming lens and am committed to supporting you in living more fully and authentically.ere

Relationships can be a source of strength, but they also bring challenges. Whether you’re facing communication breakdowns, disconnection, or life transitions, couples therapy can help partners reconnect and grow together. I offer a supportive, nonjudgmental space to explore your dynamics, strengthen your emotional bond, and move through conflict with care.